Yoga is a wonderful practice that can help strengthen and nourish the body and relax the mind.  From the Sanskrit, yuj, yoga is “to yoke” or “to unite.”  That is just the tip of the iceberg.  Yoga is a personal space, breathing room and a state free from the superfluous.  It is an opportunity to toss away the to-do list and be authentic and in the moment.  Over time, or even after one session, yoga can give you a broader smile, calmer breath and a more open heart.  Yoga is a way of living, being and moving through the world that makes happiness possible. by Deanna Hirsch

The Yin Yoga Center is dedicated to offering health and wellness classes, products and services to adults and children in a peaceful environment that inspires self awareness, personal achievement, and mindful living. We believe that a students’ yoga practice should complement and support their quality of life.  Our goal is to help each student tailor their yoga practice to meet their needs and support their physical, mental, and emotional growth.    

Our unique offerings include yin yoga, vinyasa, kundalini, therapeutic yoga, meditation, children’s programs, wellness coaching, and personal training.  The Yin Yoga Center is a serene, inviting place for the whole family to meet their health and wellness needs.